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What is Colon Hydrotherapy?

Colon hydrotherapy is a safe, effective method of removing waste from the large intestine. By introducing filtered and temperature-regulated water into the colon, waste is softened and loosened, resulting in evacuation through normal peristalsis. Colon hydrotherapy is best used in combination with an adequate nutrient and fluid intake as well as exercise. The colon has been referred to as "the sewer system of the body." It is the place where we store the waste material that most of us would rather not think about and most of us don't until our physical, mental, or spiritual health becomes compromised.

Colon hydrotherapy improves the function of all organs of the body resulting in more energy and vitality. Normally, our organs are able to dump toxins into the bowel instead of holding them; however, when the colon is congested, the other elimination channels (liver, kidney, skin, lungs, etc.) must retain a larger part of the wastes.

Colon irrigation not only removes impaction, parasites, intestinal flatus (gas) and cellular debris, but it cleanses and rejuvenates that portion of the immune system that resides in the intestinal tract. Colon irrigation provides external drainage from the rectum and internal drainage via the lymphatic system. The body is then able to release accumulated toxins and assimilate nutrition. Regeneration is possible because assimilation and elimination are brought back into balance, and the gentle movement of water exercises the peristaltic muscles resulting in increased colon efficiency.

Eating soft foods during a colon cleanse program is very important because the body needs to use its energy for regeneration instead of digestion. Also, much of the body has been hungry due to lack of assimilation, and soft foods will more easily supply the body with the nutrients of which it has been deprived.

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Historical View

Historians tell us that the practice of bowel cleansing was first used by the Egyptians. The Ebers Papyrus of the 14th century B.C. and the Edwin Smith Papyrus (c.1700 B.C.) both mention bowel cleansing and directions. Jesus, in The Essene Gospel of Peace from the third century, stated: "The uncleanness within is greater by much than the uncleanness without. And he who cleanses himself without, but within remains unclean, is like a tomb that outwards is painted fair, but is within full of all manner of horrible uncleanliness and abominations. And this holy baptizing is rebirth unto the new life, for your eyes shall henceforth see, and your ears shall hear. Fear no more, after your baptism, and the angels of air and water will eternally abide in you and shall serve you evermore."

The 17th century became known as the "age of the enema." It was an acceptable practice in Parisian society to enjoy as many as three or four enemas a day, the belief being that an internal washing was essential to well-being.

By the late 19th century and the early 20th century, with the advent of rubber, the enema slowly gave way to colon hydrotherapy equipment, which greatly improved the cleansing of the colon.

Dr. John Harvey Kellogg, of the renowned Battle Creek Sanitarium, reported in the 1917 Journal of American Medicine, that in the treatment of more than 40,000 cases of gastrointestinal disease, he had used surgery in only twenty cases. The others were improved by the cleansing of the bowel, improved diet and exercise.

Colon hydrotherapy eventually gained the attention of James A. Wiltsie, M.D., who contended that "our knowledge of the normal and abnormal physiology of the colon, and of its pathology and management, has not kept pace with that of many of the organs and systems of the body." He went on to say "As long as we continue to assume that the colon will take care of itself, just that long will we remain in complete ignorance of perhaps the most important source of ill health in the whole body."

What is a colon hydrotherapy session like?

A session is a comfortable experience in most cases. It produces no toxicity. Techniques utilized allow a small amount of water to flow into the colon, gently stimulating the colon's natural peristaltic action to release softened waste. This removal of waste encourages better colon function and elimination.

During the session, you will lie on a "board." A colon hydrotherapy board or bed is made of high impact medical-grade hypoallergenic plastic, and is seamless with no crevices to harbor bacteria. It is extremely strong and does not feel too warm or cold. The bed or board is a comfortable 34" wide and is shaped so that your body fits on it comfortably. You will be draped by a soft lap blanket, which you bring, ensuring modesty and warmth. Your privacy and dignity are always maintained. Water will flow into the rectum by gravity feed as you lie in a relaxed position. It is very comfortable for the user. When you get on the bed or board, relax and allow the water to flow in and out gently. It is important to let the water flow naturally, do not hold it in or push it out, just let it flow. Breathe slowly and easily, massage your colon and once again, continue to relax. By not pushing or holding the water, you allow your colon muscles to become strong again.

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More about the process

This is a 10 - 12 day colon cleansing process that addresses the body, mind, and spirit. I use a natural process that is teachable to all. You will spend two hours or more per day cleansing. Additional time will be needed either before or after your day's cleanse for emotional bodywork, liver cleanse instructions and 30 day follow-up instructions. There are other therapies available at additional cost. Let me know what you are interested in and I will set it up for you.

During the process you will be able to eat soft foods in plenty. I invite you to partake of the food provided each day, either before or after your cleanse. It will be food that especially nourishes the particular part of the body being cleansed that day.

I offer food directly to the colon each day, immediately after the cleanse. This colon feeding we call an "implant." It is a liquid solution with various nutrients and probiotics that flow into your colon. This is crucial to the success of the cleanse. The purpose of the implant is to nourish the colon with the nutrients it needs to be healthy. The blood picks up nutrients from the colon and carries them to all parts of the body. This implant is based on a combination of time-proven herbs, vitamins and minerals. This gives the colon good bacteria and feeds it with instant and excellent nutrition. Specific nutrients may be added for specific conditions of individuals.

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Sanitation

Modern colon hydrotherapy equipment is manufactured through compliance with strict FDA guidelines that dictate rigorous accountability. The FDA-registered equipment features temperature controlled water mixing, back-flow prevention valves and water purification. Personal, disposable rectal tubes and tips are used.

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Items and foods for the cleanse

On the first day, bring your folder if you have received one. Every day, bring an extra t-shirt and warm socks. You will also need liquid bentonite, Fiberzon (purchase), and a boar-bristle brush. Start taking bentonite and Fiberzon the night before the cleanse, but no sooner. Take these with plenty of water! Drink one tablespoon of liquid bentonite (Great Plains) in the morning and one tablespoon in the evening. Mix one tablespoon of Fiberzon powder with juice or water and drink it every morning and evening. If you have food allergies, please let me know.

"My miracle is, after the ten-day program, I see and feel a clearing and I am open for change." — Ruth, poet-performer

Diet for the cleanse: "If you have to chew it, don't eat it."

Begin eating soft foods three days before your cleanse and continue this for three days after your cleanse. Food should never be too hot or too cold. Hot foods burn the stomach wall and cold foods paralyze the stomach and keep it from performing proper digestive functions. Your body needs the energy normally used for digestion to rejuvenate and rebuild itself. So treat your body as if it were on vacation. Give it a break. Let it rejuvenate and rebuild to its fullest potential. Try to buy and eat organic fruit and vegetables in season. They are best for you.

• Aloe Vera
• Fresh juice
• Fresh, soft fruit: papaya, mango, bananas, etc.
• Melons
• Applesauce
• Smoothies
• Honey, agave nectar, or maple syrup as sweetener
• Coconut milk and young coconut "spoon meat"
• Avocado
• All juiced vegetables
• Noni fruit and juice
• Herb teas
• Baked and mashed potatoes (no skin!)
• Baked yams & squash (no skin!)
• Braggs liquid amino acids or Sea salts as seasoning
• Eggs (poached or boiled)
• Porridge (oatmeal, cream of wheat, rice cereal, grits, etc.)
• Grains (white rice, quinoa, millet well cooked)
• Legumes (beans, lentils, split peas)
• Soups: (bullion OK) fresh, homemade is best
• Vegetables VERY steamed or cooked in soup
• Miso soup
• Hummus
• Nut milks (soak and blend) almonds, pecans, and walnuts,
  grain milks (NO SOY)
• Nut butters (in moderation) NO PEANUTS

Drink a gallon of water each day to flush your kidneys
and hydrate your body.

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No-no's

Remember, your body is on vacation and deserves a good rest with no work to do. Be gentle with your body and enjoy your baptism from within to awaken the new healthy, beautiful, awesome you!

• NO alcohol — your cells need to rejuvenate, don't confuse them.
• NO bread — flour and water make glue.
• NO caffeine — it kills natural bowel flora and you need them!
• NO meat — it takes too long to digest.
• NO milk products — they coat the colon and cause mucus.
• NO nuts or seeds — they are rough on healing pockets.
• NO salad — (unless juiced)
• NO fruits with seeds or skin — they are too hard on healing pockets.
  (NO berries, cherries, kiwis, grapes, etc.)
• NO pakalolo (marijuana) — your clarity is important and your lungs need a rest.
• NO tobacco — this is a good opportunity to quit smoking.
  Ask for assistance if you need it.
  
• NO recreational drugs or non-prescription medications or supplements.
  Focus on rejuvenation!
  If your miracle is to get off medications, please talk to us!

Choose foods that are wholesome, unprocessed and delicious. Eat slowly. Practice chewing your foods with love and gratitude. Let these practices stay with you the rest of your life.

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Testimonials

"In July 2004 I attended a one week fasting / cleansing program as part of Tony Robbins' Life Mastery seminar, which introduced me to colon hydrotherapy. After the first session I realized the value of colonics for creating vibrant health and signed up for a series of six further sessions with Christine Esters - one session every day. Christine was the most loving and relaxing therapist one can think of, creating a pressure free environment which made it easy to let go a lot of things which were being held in my bowels for a long time. The colon therapy cleaned my bowels from a number of parasites and worms and - as a consequence - my overall health and sense of well being improved a lot. I am now more vital energized and positive. I fully endorse and wholeheartedly recommend Christine's work."

                                                               — Volker D., London

Santa Rosa California Colonics | Colon Hydrotherapy | Colon Cleanse | Cleaning Your Large Intestine